Community Events

Find healthy living activities and community events from CAHA and our partners! 

Click here for Ongoing Activities

September 15, 2024

Mini Childbirth Education Class

Are you expecting? Join North Star Doulas for a FREE mini childbirth education class. Learn about preparing for labor, what to expect, comfort techniques, self-advocacy tips, and immediate postpartum guidance. Participating birthing folks are welcome to bring a support person. Childcare and snacks will be provided. Register at www.northstardoulas.com/events.
September 17, 2024

Vascular Disease: Abdominal Aortic Aneurysm (a McLaren Healthwise event)

Join Dr. Knepper, a leading expert in vascular surgery, as he sheds light on the risk factors and screening methods critical for the early detection of abdominal aortic aneurysms. This informative session will also explore the latest treatment options and lifestyle changes that can help manage or even prevent this potentially fatal condition.  This event is free and open to the public. Registration is required. For more information and to register, visit https://www.mclaren.org/.../abdominal-aortic-aneurysm-aaa... FREE.
September 17, 2024

Cancer Survivorship Webinar Series: Nutrition & Physical Activity

McLaren's Karmanos Cancer Institute is participating in several cancer survivorship series through the American Cancer Society. These webinars are free for survivors and caregivers to learn about various topics. Registration is required. To learn more or to register for one of these upcoming events, visit tinyurl.com/8dacp7us. FREE.
September 21, 2024

Safe Sleep & Breastfeeding Prenatal Class

Join Next Generation Family Services for a free two-hour prenatal class to learn about safe sleep and breastfeeding. For attending the class you will receive a My Brest Friend pillow, passive milk collector and sleep sacks. One support person is welcome to attend with you. This class occurs monthly, and all dates and times are listed on the sign-up form at https://forms.gle/Vr7DMbSMqYYM7Ghu7. Please sign up to register. FREE.
September 21, 2024

2024 Potter Park Zoo Event

You're invited! This is the day when Community Mental Health Authority of Clinton, Eaton, and Ingham Counties opens the Zoo to CMHA-CEI staff, consumers, families, friends, and community members. Enjoy an afternoon of fun activities, treats, vendor booths, a chance to explore the Zoo and meet the baby Magellanic penguins, and more! Registration is required. Register at: https://bit.ly/CMHACEI2024PotterParkZooEvent. FREE.
October 03, 2024

Balance and Fall Prevention (a McLaren Healthwise event)

Join Trude Rodli-Culver, a physical therapist at McLaren Rehabilitation Services, as she highlights the major risk factors that frequently contribute to falls. All participants will have the opportunity to complete a fall risk screening. Trude will discuss the role of physical therapy in preventing falls through exercise and education with a goal of helping individuals maintain their independence. This event is free and open to the public. Registration is required. For more information and to register, visit https://www.mclaren.org/.../balance-and-fall-prevention-a... FREE. 
October 15, 2024

Enlarged Prostate & BPH (a McLaren Healthwise event)

Join Dr. Yousif as he covers the symptoms and treatment options for benign prostatic hyperplasia (BPH), commonly called enlarged prostate gland. Learn more about urinary symptoms including difficulty voiding and problems in the bladder or urinary tract. This event is free and open to the public. Registration is required. For more information and to register, visit https://www.mclaren.org/.../enlarged-prostate-and-bph-a.... FREE.
November 05, 2024

Nasal Obstruction and Sinus Disease (a McLaren Healthwise event)

Do you have trouble breathing through your nose potentially due to nasal obstruction or sinus disease? Join Dr. Sufyan, otolaryngologist, at Mid-Michigan ENT, as he discusses treatment options, including nonsurgical and surgical treatments. This event is free and open to the public. Registration is required. For more information and to register, visit https://www.mclaren.org/.../nasal-obstruction-and-sinus.... FREE. 
November 07, 2024

The Aging Shoulder (a McLaren Healthwise event)

Are you living with shoulder pain? It could be a sign of shoulder osteoarthritis. Don’t miss this opportunity to join Dr. Meredith Heisey as she shares a range of treatment options available to you. From innovative non-surgical approaches to cutting-edge surgical solutions, discover a personalized care plan designed to get you back to the things you love. This event is free and open to the public. Registration is required. For more information and to register, visit https://www.mclaren.org/main/events/the-aging-shoulder-rotator-cuff-tears-and-arthriti. FREE.
November 12, 2024

Genetics 101 (a McLaren Healthwise event)

Does cancer run in your family? If so, this is a presentation you should attend. Join Courtney Kokenakes, oncology genetic counselor, as she discusses inherited cancer risk and provides information on screening and treatment options. This event is free and open to the public. Registration is required. For more information and to register, visit https://www.mclaren.org/main/events/genetics-101-a-healthwise-event. FREE.

View All Events

 

Ongoing Activities

These healthy living activities take place on a regular (weekly, monthly, etc.) basis. Also be sure to check out more Healthy Living Resources to support you on your path to better health.

Barry-Eaton Baby Café: Baby Café is a place where individuals who are breastfeeding or thinking about breastfeeding can meet-up, ask breastfeeding questions and receive advice from an International Board Certified Lactation Consultant (IBCLC), enjoy some free snacks, and meet other moms. Meets Tuesdays 10am-12pm at the Hastings Public Library and Wednesdays 10am-12pm at AL!VE in Charlotte. FREE.

Good Form Running Clinics: Learn to run easier, healthier, and faster. Free clinics at Playmakers in Okemos. Sign up online at playmakers.com/good-form FREE.

Good Form Walking Clinics: Learn to walk light and easy. Free clinics at Playmakers in Okemos. Sign up online at playmakers.com/good-form FREE.

Market Walk (Allen Neighborhood Center): Each summer, ANC hosts Market Walk at Hunter Park from 5-7pm on Tuesdays and Thursdays, and from 9-11am on Saturdays. Each 10 laps walked around Hunter Park is 5 miles, which earns the walker a $5 token to the weekly Allen Farmers Market which is redeemable at any vendor’s booth! **Market Walk 2024 season ends in September.** Call (517) 367-2468 for more information. FREE.

NAMI Connection (Peer Led Support Group): A confidential and safe support group for adults living with mental health conditions. Meets every other Thursday from 6:00-7:30 p.m. (on Zoom). Call 517-484-3404, email info@namilansing.org, or visit www.namilansing.org. FREE.

NAMI Family Support Group:  For loved ones of individuals living with mental illness. Meetings every other Thursday from 4:00-5:15 p.m. (on Zoom). Call 517-484-3404, email info@namilansing.org, or visit www.namilansing.org. FREE.

Return To Play Clinic: Done with your physical therapy rehabilitation but not quite back to 100%? Get an initial assessment and diagnosis by MSU Health Care experts in physical and occupational therapy. Every Monday and Thursday from 6:00-7:00pm at MSU Health Care Physical and Occupational Therapy in East Lansing. Visit MSU Health Care to register. Cost: $42.50 per session.

Sports Injury Saturday Walk-In Clinic: Saturday walk-in clinic at MSU Health Care for all adolescent, high school, and collegiate athletes with acute, non-urgent sports injuries and sports head trauma. Onsite imaging is available. Saturdays 8:00-11:00 a.m. No appointment necessary, most insurances accepted.

Stretch, Strengthen, & Roll: Learn the best practices to remain injury free whether you're running, walking, biking, or skipping around town. Free clinics at Playmakers in Okemos. Sign up online at playmakers.com/good-form. FREE.

Strong Start | Healthy Start Health Workshops: Strong Start | Healthy Start hosts free workshops for expectant moms, dads, and parenting families with a child less than eighteen months old. All workshops are free and open to the community. A variety of topics are available, from yoga and journaling to family budgeting and breastfeeding. Information you can use for a healthy pregnancy and once your baby is born. In-person workshops include refreshments, giveaways, and transportation assistance. For current scheduled workshops please contact Ali at arogers@ingham.org. FREE.

Tri-County Office on Aging Evidence-Based Programs & Workshops:  The Tri-County Office on Aging provides a number of evidence-based programs and workshops to meet the needs of older adults, their families and caregivers. All programs come with fully trained staff and all materials needed for any workshops.

YMCA Turning Point Program for Breast Cancer Survivors: Supportive breast cancer fitness and yoga classes for patients and survivors.
 

OUR COMMUNITY CALENDAR IS POWERED BY: Blue Care Network; Community Mental Health Authority of Clinton, Eaton, and Ingham Counties; Lansing Community College; McLaren Greater Lansing; Michigan State University; and UM Health-Sparrow